REJUVENATION OF THE BODY AND SOUL…

Welcome to the ultimate retreat of serenity and calm. Istanbul’s SPA InterContinental is an unequivocal oasis of tranquillity, rejuvenation and fitness.

Soft music, mood-enhancing lighting, the subtle aroma of essential oils diffusing into the air, the sensuous touch of natural stone and wood, and the exotic flavour of delicious fruit, all combine to create an ambiance of pure luxury and indulgence.

The Spa design, with its Flora and Fauna concept, was inspired by Mother Nature, which is reflected in the Spa’s use of indigenous natural materials evoking a sense of floral charm and Mediterranean chic. In conjunction with this concept, world-famous natural products are used in all treatments.

SPA InterContinental is proud to announce that none of our special treatment products have been tested on animals, nor has nature been disturbed in any way during the construction of our Spa.

A team of qualified fitness instructors are ready to help you achieve your goals. Whether you are looking for a more advanced training programme or simply to stay in shape with some basic core exercises, our team will prepare a personal programme customised to your needs.

We understand that a balanced approach to fitness and relaxation is essential, and at SPA InterContinental we provide the best of both worlds. The Cardio-Zone is specially designed with a state-of-the-art fitness studio. All equipment is from the new Life Fitness range. The treadmills, summit trainer, bicycles or cross trainers all allow access to world news, movie channels or your favourite iPOD tune.

You may also utilise the built-in Virtual Trainer – all this together with natural daylight and stunning views of the Bosphorus.

For more info please call +90 212 368 44 44, ext. 5526.

CUSTOMIZED SPA MASSAGE

This most widely known form of massage uses a combination of gentle and medium pressures of Swedish and Anti-Stress massages to ease tension and stress as well as offering protection from potential muscle pain and injury.
Duration: 50 or 75 mins.

AROMASSAGE BY Charme d’Orient

Aromassage uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage. Before each session begins, you can choose one of unique oil blends to be used in your massage.
Duration: 40 or 60 mins.

MYOTHERAPY THE PAIN-KILLER

A pain-relieving deep tissue massage which focuses on muscle and tendon joints. It also plays an important role in the relief of chronic pain if performed regularly.
Duration: 40 or 60 mins.

THE NEWCOMER’S FIRST TOUCH

This is a special welcome ritual for our guests. A treatment using a combination of different massage techniques, with nutricious sweet almond oil or detoxifying grape seed oil.
Duration: 30 mins.

THE ORIGINS BY SPA SOUL

A special massage technique performed with nutricious Argan Oil and Argan enriched Shea Butter.
Duration: 60 mins.

Facial, Skin and Body care at Spa InterContinental, invite you to reveal a healthy glow.

Bringing back your skin’s purified and rejuvenated state, at Spa InterContinental; comprehensive Facial, Skin and Body treatments, ensure reduction in the appearance of wrinkles, slowing down of the aging process and the promotion of a radiant complexion. Facial, Skin and Body treatments, carried out by expert therapists, give your skin and body a refreshed, and firmer appearance; a superior treatment through the use of enriched formulas, cryogenic treatments, anti-aging applications and methods appropriate to all skin types awaits you. An exclusive package is provided with experts tailoring a variety of treatments to your skin’s specific needs, professional application, and the use of completely natural “Charme d’Orient” products.

Each treatment is a ritual, every gesture evokes a perception, every balm has story and every scent, an emotion. Rituals make each treatment a true celebration of the body, draw inspiration from the vast and multiple traditional methods of the East to suit the needs of modern women.

Moroccan tradition dictates the benefits of black soap and argan oil. The Syrian one tells us the story of Aleppo soap. Turkey takes us into the ceremonial of the Hammam. Cleopatra’s Egypt takes us back in time to the origins of beauty. The Dead Sea provides us with its mineral resources. India introduces us to the holistic approach of well-being.

It is how products and treatments are simultaneously trendy and timeless, inviting one to travel, with a quality and a know-how of the highest level of natural therapy with InterContinental exclusivity.

THE RELAXATION POINT FOR YOUR BODY AND SOUL
SPA InterContinental offers the ultimate in serenity with its relaxation room. Here recline on heated marble beds and luxurious loungers and enjoy the Bosphorus’s magnificent views. No other spa in Istanbul offers such a unique experience.
The sensuous touch of natural stone and wood combined with the exotic flavours and scents of delicate fruit and flora create a sense of pure luxury and indulgence.

TRADITIONAL HAMMAM RITUALS

Traditional Turkish Foam Massage
Relax and cleanse your body with a foam massage in the traditional Turkish bath.
Duration: 30 mins.

Traditional Turkish Scrub
This treatment allows the skin to breath by way of thorough exfoliation and the removal of dead cells from the skin’s surface
Duration: 30 mins.

Traditional Turkish Hammam
An ancient Ottoman tradition, this full body treatment allows the skin to breath by way of thorough exfoliation and the removal of dead cells from the skin’s surface. This leads to increased blood flow, and leaves your skin feeling supple and refreshed. Following exfoliation is a freshly scented and relaxing soap massage. This unique ‘Hammam’ experience is an oriental ritual not to be missed.
Duration: 40 mins.

Oriental Turkish Hammam
Traditional Rassoul body mask is added to your Traditional Turkish Bath session
Duration: 60 mins.

Traditional Marakesh Hammam
In the beginning of this ritual the therapist heats your body with hot water inside the hammam. The natural Marrakech black soap with olive extract helps to clarify and nourish your skin even if it’s dry or tired after that an extra exfoliation with Kesha gloves is performed. The body wash is followed by a soap massage with special techniques on a heated marble bed with. Between each steps, you can enjoy the water ceremony with authentic water pouring. Finally the therapist moisturizes your skin with argan enriched shea butter.
Duration: 60 mins.

POOL FUN IN THE CITY CENTRE
Escape to the peaceful surroundings of our pool and enjoy a dip in its clear waters. Experience that relaxed holiday feeling at SPA InterContinental.

For those wishing to avoid the heat, unwind at the Pool Bar with its specially designed external cooling mists, or, alternatively, on chilly days take advantage of the heated outdoor pool. Why not enjoy the delicious dishes on our menu. Sure to satisfy both body and soul.

Outdoor pool is closed during winter season (November-April).

Outdoor swimming pool is open between 07:00am – 8:00pm.
Children below16 year of age is not allowed to use the Outdoor Pool without adult supervision.
Memberships are non-transferable and non-refundable.
Guests, daily visiting the Outdoor Pool will be requested to submit a valid ID.
Membership fee includes VAT.
Membership fee is subject to change without prior notice by the hotel management.
Daily entrance is complimentary for 0-6 year old children and 50% discounted for children up to 12 years old.

pool_ionization

Pool cleaning system

Spa InterContinental Membership

Full Time (General Membership)

If you wish to take advantage of all the activities at a time of your choosing; on any day of
the week, from early in the morning until late at night…
Activities: Pool – Sauna – Steam Room – Turkish Hamam – Gym Equipment – Cardio –
Group Classes

Day Time (Daytime Membership)

If you are only available in the daytime; on any day of the week, from early in the morning
until late in the afternoon…
Time: 06:30 am / 05:00
Activities: Pool – Sauna – Steam Room – Turkish Hamam – Gym Equipment – Cardio

Aqueous (Pool Membership)

If you wish to stay fit and healthy solely through swimming; on any day of the week, from
early in the morning until late at night…
Time: 07:00 am – 08:00 pm
Activities: Pool – Changing
Gym, Hamam, Sauna, Steam Room, Lockers and Outdoor Pool use are included in the membership benefits.
Services: Lockers, Showers, Shampoo, Shower Gel, Bathrobe, Towels

Private Membership Benefits

Annual membership includes complimentary use of the car park for up to five hours between 06:30 am – 11:00 pm.
6 month membership includes complimentary use of the car park for five hours between 06:30 am – 11:00 pm.
3 monthmembership includes 50% discount on car parking fees from 06:30 am – 11:00 pm.
15% discount on all bars and restaurants. 25% discount on massage and solarium fees.
15% discount on laundry and dry cleaning fees.

SPA InterContinental Membership Terms & Conditions

Children below the age of 16 are not allowed to use the gym, sauna, Turkish Hamam, lockers and outdoor pool without adult supervision.
Memberships are non-transferable and non-refundable.
Guests visiting the SPA InterContinental daily will be requested to submit a valid ID.
Membership fees include VAT.
Membership fees are subject to change without prior notice.
Daily entrance is complimentary for children between 0-6 years and 50% discounted for children up to 12 years.

SPA and Hammam Etiquette

Please arrive 15 minutes prior to commencement of your treatment.
Robes, towels, lockers and Spa slippers will be provided.
Please remove all jewellery prior to your SPA InterContinental visit.
The SPA InterContinental is a haven of peace and tranquillity. Please respect the privacy of
other guests by speaking in a soft tone, or simply enjoy the silence.
We kindly request that you refrain from using your mobile phone whilst on the premises of

SPA InterContinental.

Opening Hours
Gymnasium – Sauna – Solarium 06:30 – 23:00
Outdoor Pool 07:00 -20:00
Massage 09:00 – 21:00
Turkish Bath& Steam Bath 6:30 – 23:00